There is a certain exercise that every Japanese person knows — Radio Taiso (literally “radio exercise”). It’s a short, rhythmic workout that has been part of Japanese life for nearly a century. The Beginning of Radio Taiso Radio Taiso was first introduced in 1928, inspired by similar fitness programs from the United States. Since then, it has become a familiar routine taught in every Japanese elementary school. The exercises are performed to piano music and verbal instructions broadcast by Japan’s national radio station, NHK. The goal is simple: to promote good health, flexibility, and a sense of unity among ...
